{"id":27869,"date":"2025-12-02T23:53:34","date_gmt":"2025-12-02T23:53:34","guid":{"rendered":"https:\/\/www.simplyfoz.com\/cheesecake-or-protein-cake-a-recipe-from-tiktok\/"},"modified":"2026-03-24T22:45:20","modified_gmt":"2026-03-24T22:45:20","slug":"cheesecake-or-protein-cake-a-recipe-from-tiktok","status":"publish","type":"post","link":"https:\/\/www.simplyfoz.com\/en\/cheesecake-or-protein-cake-a-recipe-from-tiktok\/","title":{"rendered":"Cheesecake or protein cake, a recipe from TikTok"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I watched a recipe for Cheesecake or Protein Cake on Chef Ousman&#8217;s TikTok account, and the recipe was amazing and interesting (he called it the &#8220;Cake of a Clear Conscience&#8221;). The chef explained how to prepare this dessert in a simple and easy way, and he used healthy ingredients that were available in every home. For example, he used Greek yogurt instead of high-fat cream and emphasized the importance of using honey as a natural sweetener. In addition, he added some fruit for a distinctive flavor and beneficial nutritional boost. The result was a delicious and healthy cheesecake that can be enjoyed without worrying about its health. Thanks to this recipe, you can now enjoy a delicious and nutritious dessert to share with loved ones and friends. What&#8217;s also great about this recipe is that it&#8217;s light and doesn&#8217;t require a base layer of biscuits \u2013 it&#8217;s San Sebastian with a twist!             <\/p>\n\n<p class=\"wp-block-paragraph\">After watching the video, I was excited about the method and the result, so I searched for the ingredients for the protein cake and, thank God, I found them. Personally, I prefer recipes that don&#8217;t take much time or effort to prepare, because these days we&#8217;re busy with our work and don&#8217;t have the time to prepare time-consuming recipes (well, we can make delicious dishes like stews and others during weekends). Now, let&#8217;s see what we have. To apply TikTok video   <\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/1-1024x768.png\" alt=\"\" class=\"wp-image-27750 lazyload\" data-srcset=\"https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/1-1024x768.png 1024w, https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/1-300x225.png 300w, https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/1-768x576.png 768w, https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/1.png 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients for Cheesecake or Protein Cake<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>My measurements are as I added to my recipe, prepared in my own way.<\/li>\n\n\n\n<li>Three containers of Greek yogurt<\/li>\n\n\n\n<li>One teaspoon of cornstarch<\/li>\n\n\n\n<li>Two tablespoons of honey<\/li>\n\n\n\n<li>Two eggs<\/li>\n\n\n\n<li>Vanilla<\/li>\n\n\n\n<li>Stevia sugar<\/li>\n\n\n\n<li>Fruits such as berries and strawberries<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/2-1024x768.png\" alt=\"\" class=\"wp-image-27751 lazyload\" data-srcset=\"https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/2-1024x768.png 1024w, https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/2-300x225.png 300w, https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/2-768x576.png 768w, https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/2.png 1500w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\"><strong>How to make protein cake<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>All the mentioned ingredients are mixed together and placed in the oven for 50 minutes (according to each person&#8217;s oven). <\/li>\n\n\n\n<li>After the cheesecake is cooked, it is placed on the side to cool and then put into the refrigerator for two or three hours (if the cheesecake is firm).<\/li>\n\n\n\n<li>Goodbye and good health<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I watched a recipe for Cheesecake or Protein Cake on Chef Ousman&#8217;s TikTok account, and the recipe was amazing and interesting (he called it the &#8220;Cake of a Clear Conscience&#8221;). The chef explained how to prepare this dessert in a simple and easy way, and he used healthy ingredients that were available in every home. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[576,577,566],"class_list":["post-27869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-cheesecake","tag-protein","tag-recipe"],"acf":[],"featured_image_src":"https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/Main-image-600x400.png","featured_image_src_square":"https:\/\/www.simplyfoz.com\/wp-content\/uploads\/2025\/12\/Main-image-600x600.png","author_info":{"display_name":"Fawzia","author_link":"https:\/\/www.simplyfoz.com\/en\/author\/simplyfoz\/"},"_links":{"self":[{"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/posts\/27869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/comments?post=27869"}],"version-history":[{"count":0,"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/posts\/27869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/media\/27868"}],"wp:attachment":[{"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/media?parent=27869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/categories?post=27869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplyfoz.com\/en\/wp-json\/wp\/v2\/tags?post=27869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}